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QRP Nutrition

QRP Nutrition Creatine Monohydrate (250g / 500g)

QRP Nutrition Creatine Monohydrate (250g / 500g)

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QRP Nutrition Creatine Monohydrate (250g / 500g)

⚡ Build Muscle, Boost Strength & Power

Take your training to the next level with QRP Nutrition Creatine Monohydrate, a trusted and scientifically-backed supplement for strength, power, and lean muscle gains. Ideal for weightlifting, HIIT, or high-intensity training, it ensures your muscles have the fuel to perform and recover effectively.


✨ Key Benefits

  • Supports Muscle Growth: Promotes lean muscle mass development

  • Boosts Strength & Power: Enhances performance during high-intensity workouts

  • Improves Recovery: Helps muscles recover faster after exercise

  • Pure & Premium Quality: 100% pure creatine monohydrate powder

  • Easy to Use: Mixes easily with water, shakes, or your favorite beverage

  • Suitable for All Athletes: Ideal for beginners and experienced trainers alike


⚙️ Product Details

Specification Description
Product Name QRP Nutrition Creatine Monohydrate
Form Powder
Quantity 250g / 500g
Key Ingredient 100% Creatine Monohydrate
Use Muscle growth, strength, power, recovery
Suitable For Athletes, bodybuilders, fitness enthusiasts
Brand QRP Nutrition
Country of Origin Made in United Kingdom

💡 How to Use

  • Loading Phase (Optional): Take 20g per day (split into 4 doses) for 5–7 days

  • Maintenance Phase: Take 3–5g daily with water or a shake

  • Mix with water, juice, or your post-workout shake for best results

  • Do not exceed the recommended dose


🧬 Why Choose QRP Nutrition Creatine Monohydrate?

  • Trusted high-quality creatine for athletes and gym-goers

  • Supports strength, power, and lean muscle gains

  • Scientifically formulated and lab-tested for purity

  • Backed by QRP Nutrition’s commitment to performance and quality


❓ Frequently Asked Questions (FAQs)

1. What is Creatine Monohydrate?
A natural compound that provides energy to muscles during high-intensity exercise, enhancing strength, power, and performance.

2. How should I take it for best results?
Optional loading phase (20g/day for 5–7 days) followed by maintenance (3–5g/day). Mix with water or shakes.

3. Is it safe?
Yes, creatine monohydrate is well-researched and safe when used as directed.

4. Can I combine it with other supplements?
Yes, it works well with protein powders, pre-workouts, and amino acids.

5. Who can use this product?
Suitable for athletes, gym-goers, and anyone looking to improve muscle growth and strength.

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